Offerings for Every Season

With Stacey Tannenbaum

A small, confidential group for women seeking emotional healing and deeper connection. Guided by a trained facilitator, this group uses somatic practices, reflective dialogue, and trauma-informed support to explore personal growth, relationships, and life transitions.

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With Neha Shah

Led by a licensed pelvic floor physical therapist, this small-group class supports women at every stage of life in building strength, stability, and connection through the core and pelvic floor. These key muscle groups play an essential role in balance, posture, bladder control, and overall vitality. Whether you're navigating postpartum recovery, menopause, or simply seeking to feel more connected to your core, this class offers tools to support lifelong wellness.

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With Ali Carr

For those who are facing or have faced cancer, our 6-Week Reflection Circle creates a moment for you to slow down, breathe deeper and be held in community as you uncover what’s deep in your heart and body. It all belongs here — grief, joy, pain, sorrow, beauty, anger, hope. Led by a breast cancer survivor and thriver, this circle embraces deep listening through meditation and a prompting question and then invites us to share what’s real for each us. This ancient practice provides a safe place for truth-telling, presence and showing up for each other with warmth and care. 

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With Trish Mazure

Come explore a new plant each week, with a focus on herbs and houseplants. We’ll dive into their origins, how to care for them, and how they support our well-being through preparations like teas, vinegars, herbal salts, salves, and body oils. You’ll also learn how to propagate houseplants and understand the soil conditions they need to thrive.

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With Rima Thierry

The new moon marks the beginning of a fresh cycle—a time to plant seeds of intention and reflect on the growth that has unfolded since the last new moon. Join us in sacred space, where we gather in community to honor this quiet, powerful moment of renewal.

Each circle is a co-created ritual, weaving together sound, breath, meditation, journaling, and sharing—an invitation to tend to the heart and awaken creative flow. We close each gathering in deep rest, with sound and energy healing to align with the spacious energy of the new moon.

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Personalized psychotherapy for girls and women in a safe, supportive setting. Each session is tailored to foster healing, growth, and empowerment through compassionate, evidence-informed care.

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At WUUM, we support your body through every season of womanhood with care that’s personal, evidence-based, and deeply attuned to your lived experience.

Our fertility support offers gentle, hands-on care to restore alignment, balance the body, and create optimal conditions for conception. During pregnancy and postpartum, we provide thoughtful care through every stage—from delivery preparation to core recovery, diastasis healing, pelvic floor support, and guidance around returning to movement and intimacy. For those navigating pelvic floor concerns such as incontinence, pain, prolapse, or intimacy challenges, we offer compassionate, expert therapy. Our menopause care helps you move through midlife with strength and ease, addressing the physical shifts that accompany hormonal changes. We also offer orthopedic and general therapy to relieve pain, improve posture, build endurance, and restore balance to your body.

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WUUM’s Well Women’s Visit is provided by a midwife who has spent decades sitting with women through tender, powerful moments—who knows that true care isn’t rushed. At WUUM, we offer well woman visits in a space that feels more like a sanctuary than a clinic, with soft lighting, calm energy, and time to exhale.

We’ll tend to the full spectrum of your health—menstruation, fertility, postpartum, perimenopause, and beyond—with longer visits, trauma-informed care, and support for what often gets overlooked: painful periods, vaginal imbalances, hormonal shifts, pelvic tension, and more.

Services include pap smears, cultures, pelvic assessments, and guidance rooted in both clinical skill and ancestral wisdom. For deeper healing, we also offer nourishment coaching and GAPS-based protocols for microbiome support—from gut and mood to fertility and immunity.

Come as you are. Let’s take our time. Let’s tend to you.

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Our Acupuntcurist is a Doctor of Oriental Medicine and a Board Certified Acupuncturist and Chinese Herbalist. Through acupuncture, she supports the body’s natural ability to regenerate and restore balance, offering relief to areas depleted or disrupted by stress, lifestyle, or environment.

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Trish has been designing and installing vegetable, herb, and California native plant gardens across Los Angeles for over 15 years. Learn how to transform your space—and your soil—using plants that nourish both people and pollinators. From the kitchen to natural body oils, discover the many ways your garden can enrich daily life.

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